Do you feel like your relationship is at a standstill? Are you and your partner stuck in the same argument loop every night? Do you feel like you and your partner are drifting away? Do you desire more intimacy between you and your partner?

All things can be improved, changed, and bettered with just a little support, no matter how big or small. With couples therapy, you’ll learn how to communicate your feelings and needs and get what you want out of your relationship.

Some issues that bring couples to therapy are:

• Addiction/Partner Addiction Support

• Balance (Work/Life/Family)

• Blended Families

• Chronic Illness

• Divorce

• Extended Family

• Infidelity/Cheating

• Intimacy

• Mental Illness

• Pre-Marital/Readiness

• Pornography

• Sex
  
  

In my couple’s therapy sessions, I help people develop the necessary skills needed to maintain and sustain love.

If any of the above relate to your and your partner in your relationship, contact me today for a free consultation. I would love to speak about how I may be able to help reconnect and rekindle your love for one another.

Our family affects who we are and who we become, both for the better and for the worse. We learn our vocabulary, our habits, our customs and rituals, and how to view and observe the world around us.

Anyone seeking healthier, closer family relationships can benefit from family therapy.

Common reasons for seeking family therapy include:

• Divorce

• Parent-child conflict

• Problems between siblings

• Domestic violence

• The unexpected or traumatic loss of a family member
  
  

Family therapy is necessary to address family issues and heal a family’s wounds. If any of the above scenarios resonate with your family, consider seeking family therapy. Family therapy can be beneficial on many different levels.

Some positive family therapy outcomes are:

• Strategies to develop and maintain boundaries

• A fostered sense of cohesion and communication among family members

• Promotes problem-solving through an understanding of family patterns and dynamics

• Builds empathy and understanding.

• Reduces family conflict
  
  

Studies show that family therapy is particularly important for families with members who struggle with substance abuse, eating disorders, and other behavioral issues. When the whole family grows, each member is better off.

If you’re interested in learning about how I can help pull your family back together, contact me today for a free consultation.

Group therapy differs from individual therapy by holding therapeutic sessions in a group setting run by a therapist instead of in a private one-on-one setting with a therapist. In these group sessions, patients share their thoughts and experiences with the whole group, allowing them to support one another while being supported by a group of people who understand what they’re going through.

If you’ve been feeling hopeless or alone lately, or struggling with a problem in your life that feels unsurmountable, group therapy could help you improve your everyday life.

Group therapy helps you find a sense of community with others who are going through similar things as you while giving you access to valuable therapy that can truly help you feel better.

So if any of these sound like you…

• You keep worrying about the same problem over and over

• You wish you could trust someone with your secret struggle

• You want to stop feeling so alone in what you’re going through

• You’re interested in therapy but want to try something lower-pressure than individual therapy

• You wish you felt more understood by others

• You’re looking for expert help improving your life
  
  

…Then group therapy could be right for you.

Group therapy’s effectiveness lies in its ability to help you find connections with other people and their experiences. These therapist-guided sessions will help you learn more about yourself and how to improve the way you feel while feeling support from others who understand your experience.

If you’re looking for help in improving your everyday life – or for a more community-oriented therapy experience – you would be a great fit for our group therapy services. Please reach out to me today for an assessment for group therapy or to schedule your first appointment.